Advanced

ADVANCED Adult Advanced Jiu Jitsu Program Category JIU JITSU & NOGI DRESS CODE GI & NO GI LEVEL BLUE BELT AND UP PROGRAM DESCRIPTION Advanced class contains techniques, exercises and concepts that range from the most basic to the most current positions used in competitionLots of drills, situationals and sparring are carried out each class […]

PRO Training

PRO TRAINING Competition team Category JIU JITSU & NOGI DRESS CODE GI & NO GI LEVEL WHITE BELT 2 STRIPES AND UP PROGRAM DESCRIPTION The Competition class is only open to those who are training to compete for the LCM Competition Team. There are a set of guidelines that have to be met in order […]

Adult Fitness

Adult Fitness Strenght & Conditioning Category FITNESS DRESS CODE SPORTS LEVEL ALL LEVELS PROGRAM DESCRIPTION Strength and Conditioning training involves a wide range of exercises developed to build a variety of skills with a focus on mind, mobility, stability, strength, endurance, power, speed, agility and performance.

Privates & Group Classes

Privates Your private lesson will depend on the goals you want to accomplish. Category ALL PROGRAMS DRESS CODE NOGI OR KIMONO LEVEL ALL LEVELS PROGRAM DESCRIPTION A private lesson is a one on one training session between the student and Head Black Belt Coach Arvin Ace Panlasigui. Your private lesson will depend on the goals […]

Mixed Martial Arts

MMA Lean Striking and Grappling while you burn fat and build muscle with our high intensity workout regime Category MMA DRESS CODE RASHGUARD+SHORT LEVEL ALL LEVELS PROGRAM DESCRIPTION The Term MMA stands for “Mixed Martial Arts”. It is the fastest growing sport in the world and is most famous by the UFC (Ultimate Fighting Championship). […]

Adult Nogi

ADULT NOGI This combination of Jiu Jitsu and Wrestling is practiced without GI and enables a quick transition to self defense and MMA Category No GI DRESS CODE RASHGUARD + SHORT LEVEL ALL LEVELS PROGRAM DESCRIPTION Nogi Submission Grappling is like Brazilian Jiu-Jitsu but without the Gi (Jiu-Jitus uniform). Most of the Submission Grappling students […]

Intermediate Bjj

INTERMEDIATE Explore the different possible combinations of principles and fundamentals to cover all of your self defense needs Category JIU JITSU & NOGI DRESS CODE GI & NO GI LEVEL WHITE BELT 2 STRIPES AND UP PROGRAM DESCRIPTION Intermediate classes deepen your understanding and execution of the fundamental Jiu Jitsu techniques and start to set […]

Kids & Teens

Kids & TEENS Children all ages acquire discipline, respect , values and skills through the proccess of learning how to defend themselves Category JIU JITSU DRESS CODE KIMONO Kids 1 4-7 YEARS OLD Kids 2 8-11 YEARS OLD Teens 12-16 YEARS OLD PROGRAM DESCRIPTION Our Kids Brazilian Jiu-Jitsu and Self Defense classes will help your […]

Beginners Bjj

BEGINNERS Learn the principles and fundamental techniques that build Jiu Jitsu Category JIU JITSU & NO GI DRESS CODE GI & NO GI LEVEL 0 TO WHITE BELT 2 STRIPES PROGRAM DESCRIPTION Brazilian Jiu-Jitsu classes cover a wide variety of drills, techniques and sparring. The drills are basic natural movements that condition your body. These […]