Our Kids Brazilian Jiu-Jitsu and Self Defense classes will help your child develop self confidence, discipline, respect and coordination while training in a fun and exciting family atmosphere. They will lean the fundamental movements of Brazilian Jiu-Jitsu, Wrestling and Standup Striking, while interacting with other children their age.
Our Kids class is broken up into 3 focus points. Warm ups, learning and drilling techniques, and live sparring at the end of class. With the warm-ups, Kids enhance there natural body movements while working on there strength and conditioning. Drilling techniques consist of introducing new attacks or escapes for self defense or competition.
When it comes to Sparring, there are 20 essential basic techniques a new student must know before sparring. Sparring is applying techniques in a live situation against another student. By sparring often your Child will be accustomed to being attacked and have the knowledge and physical ability to defend themselves. Repetitive sparring will also help your Child be in the correct frame of mind in a real life situation.
Learning a Self Defense, especially Brazilian Jiu-Jitsu and Mixed Martial Arts can give your child the confidence knowing that they can defend themselves if ever needed. Since every student learns to tap out or (give up) to another student who was able to defeat them, humbles them and challenges them to improve. This translates in life to be opened minded, to overcome challenges and to always improve in all areas.
We divide our classes by age:
Kids 1: ages 4 – 7
Kids 2: ages 8 – 11
Teens: ages 12 – 16